Why I Created EnerGcoaching

I created EnerGcoaching to help people who are struggling with issues such as weight loss, stress management, getting in shape and other health related problems that can be affected by lifestyle changes. I energize my clients so they can kick the ineffective quick fixes and instead work toward achieving their optimum level of wellness for the long-term. I passionately believe that every aspect of life improves when you are functioning with peak emotional and physical energy and health.

I Understand the Challenges Most People Face

Working in fitness facilities, running my personal training business, teaching classes, providing workshops and presenting motivational talks has put me in contact with hundreds of individuals who want to know more about health and wellness and improve their health profiles. The desire is strong, yet so many still struggle with following through on the lifestyle changes that will truly impact results. I have the patience and understanding to help you figure out what will work best for you.

Coaching Is My Passion

I have been fortunate to pursue a career I love while managing the demands of family life. Partnering along side my husband, raising two daughters, working, and maintaining my own fitness and wellness goals allows me to understand the challenges we all face in balancing a healthy lifestyle. Watching my clients discover their inner strength and move forward towards lasting lifestyle change is incredibly rewarding. My career is not just a job, but a passion and a gift.

I Have the Experience To Help You Conquer Your Health & Wellness Challenges

My education and over twenty years’ experience have prepared me with the knowledge and expertise to help you.

• Bachelors & Masters Degree in Health & Physical Education
• Aerobics & Fitness Association of America Certified Personal Trainer and Health Coach
• American College of Sports Medicine Certified Exercise Technologist
• Certified Wellness Coach & Licensed Corporate Wellcoach
• Faculty Member, Wellcoaches Corp.
• Presenter, IDEA 2007 Personal Trainer Institute

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