Group Coaching Classes offer an economical way to work on specific lifestyle changes with a like-minded group of individuals.
They are ideal for those who like the camaraderie of working together with others, and the fun of group interaction. Group classes offer:
- 8-12 week sessions targeted towards Weight Loss, Stress Management, Getting in Shape, and Life Balance.
- a workbook to reinforce class discussions and record your vision, goals and accomplishments.
- unlimited e-mail support from Ellen in-between classes.
- complete anonymity; first names only.
- the ability to communicate with classmates, if desired.
- class recordings to reinforce learning and/or for those who might miss a session.
For additional information about group classes, call Ellen at 973.535.8891, or email ellen@energcoaching.com.
Please add ellen@energcoaching.com to your address book to ensure that my reply doesn’t get lost in your spam folder!
If you would like to receive information about scheduled classes as new programs become available, please fill in below:
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