Inspirational Reading

Books About Nutrition, Healthy Eating and Losing Weight

Books for Health Care Professionals

Wonderful Resources answering many of your fitness and wellness questions:
http://acsm.org
www.realage.com

For Health and Fitness:
http://exerciseismedicine.org/public.htm

Nutritional information, resources & access to Registered Dieticians:
www.eatright.org
http://www/pyramid.gov

Websites for snacks:
www.snacksoveramerica.com

Information and help for Eating Disorders:
www.edreferral.com
www.edap.org

Great information on where and how to stay fit while traveling:
www.HotelGymReview.com

Cancer Information Sites:
Life & Wellness Coaching have been shown to aid those suffering from Malignant Mesothelioma as well as various other cancers. For more information on Mesothelioma and asbestos cancer, visit mesothelioma.com and mesotheliomsymptoms.com.
For breast cancer information visit www.nationalbreastcancer.org.

Some great motivational tools to help with weight loss:

www.shanrene.com - Create a customized wristband, printed with your personal information.

http://www.EmpowerMePhoto.com.  See a compelling vision of your future self, and/or create a laminated wallet card with your wellness vision printed on it.  For special offers, make sure you mention EnerGcoaching sent you!

Nutrition Action Healthletter
My favorite nutritional newsletter published by a non-profit organization CSPI. The information is accurate and non-biased because there is no funding or advertising from food manufacturers. http://www.cspinet.org